Tooth Whitening in London Beats the Blues
Every year, the UK struggles through what’s been dubbed the most depressing day of the year – Blue Monday.
Blue Monday fell on January 18 this year. It has been dubbed Blue Monday by the seasonal disorders expert and psychologist Cliff Arnall. But one of the best things you can do to beat the blues is invest in tooth whitening. London is home to some of the best cosmetic dentists, and by booking your appointment you’ll see how a new smile will help you beat the blues.
Tooth Whitening Lights up London
It may be grey, dark and freezing cold outside most Januarys but one way to light up the month is with tooth whitening. If you love your smile – you’ll be more eager to flash it. And smiling has been proven to make us feel more positive and upbeat; facing the world with a smile can help you overcome negativity and pessimism. Blue Monday also marks the day that you’re statistically more likely to have broken all your New Year resolutions by. As well as feeling like a flop, the winter bills and Christmas credit card debt have landed on your doormat. Depressing or what?
Tooth whitening from London’s leading cosmetic dentists is one way to make sure you’ll have something worth smiling about. Other quick fixes to help you lift your spirits include:
Tooth whitening from London’s leading cosmetic dentists is one way to make sure you’ll have something worth smiling about. Other quick fixes to help you lift your spirits include:
- Eating chocolate - It may be breaking a resolution, but chocolate is a mood lifter, boosting serotonin levels and endorphins (natural antidepressants and feel good chemicals). Some believe chocolate is less fattening if eaten at the start of the day.
- Pick flowers from your garden in the morning (or if you don’t have a garden, from the flower shop!) so that your home is filled with vibrant colours and delicious smells.
- Invest in a bright light – light therapy can help boost your alertness in the dark winter months.
- Take a break and cancel a meeting at short notice – it will give you some much needed ‘me time’ and an unexpected break from the 9 till 5!
- Force a smile! This is where your tooth whitening will really pay off! Smiling has been proven to boost your mood; the physiological act of smiling impacts on your psychological well being helping you feel happier and more positive.
- Think about booking a holiday – that way you’ll really have something to look forward to.
- Eat fruit - Blueberries are packed with vitamin C and can help alleviate stress. Super fruits like pomegranate are packed with mood enhancing properties and cherries can combat mental fatigue. Chilli will also boost your natural endorphin levels!
Tooth Whitening - London Specialists
Looking for tooth whitening? At teethwhiteningclinics.com our London clinics can help. Our team is made up of some of the country’s leading cosmetic dentists; what’s more we offer a wide range of bespoke tooth whitening solutions including Enlighten, Zoom! Ramp, Lazer, Home and Smile.